What is Hypnosis
What is Hypnosis?
We all naturally go into a hypnotic trance several times a day - when we are falling asleep and waking up, when we get engrossed in a TV programme or arrive home without remembering the drive!
Hypnosis can be used to bypass the 'critical faculty' of the human mind and then to embed more positive suggestions in the subconscious that will better serve the hypnotic subject in life.
Our critical factor comes into play with our very earliest thoughts and our self-image is formed by the age of four. Our conscious minds cannot remember or retain every memory or piece of information that we are presented with on a daily basis, so the 'critical faculty' in our conscious mind rejects things that the unconscious mind is not prepared to accept. These include all the things that do not fit in with our belief systems, so that if we hold a belief, for example, that we are stupid, any comments on our intelligence or clever things that we have done will be filtered out. It is very difficult to get a person to change their view of themselves purely through addressing the conscious mind, so this is where hypnotherapy really helps by directly addressing the unconscious mind.
Call for an appointment or a chat about how you would like to benefit from hypnotherapy
The hypnotherapy sessions in Pinner at the Pinner Osteopathic & hypnotherapy Centre.
The first appointment usually lasts for one and a half hours, with subsequent appointments being for an hour. Smoking Cessation is undertaken in one session that would last for around two hours.
Hypnotherapy looks to the goal of improving the condition or problem, so between two and six sessions are usually required.
Payments for treatment can be made by cash, cheques and almost all major credit and debit cards.
